The Method continues with the creation of a tailored nutritional plan to correct small symptoms or even try to solve ancient and annoying gastro-intestinal and non-gastrous disorders. In the absence of symptoms, the Setti diet ensures longevity and well-being, eliminating everything that could poison the body over time.
There is the possibility of following the Seven Diet, with a duration of 6 months, allowing a general rebalancing of the metabolism and therefore of Health. Nutrition plays an essential role in the Method and consists in a careful observance of foods of an anti-phlogistic and alkaline table and universal nutritional principles. For fans of Ayurvedic nutrition there is the possibility of an Ayurvedic diet according to its constitution.
Food habits alone are not enough to maintain longevity, but also a series of life habits in harmony with Nature.